We are excited to begin promoting our new workshop "Letting Go of a Traumatic Past", which aims to support mental health well-being in our community.
Helen Neal, a level II Certified Trauma Specialist from SRQ Strong brings an interactive workshop that will help participants change patterns of thought and behavior shaped by traumatic experiences.
Topics include understanding what holds us back, finding inner peace, building healthy relationships, understanding our thinking, navigating separate realities, learning forgiveness, controlling moods, and living our best lives.
This workshop is FREE and open to all. The 8-week healing working group is scheduled for Thursday evenings beginning August 15 from 6:00 to 7:00 pm, with individual counseling from 7:00 p.m. to 8:00 pm, as requested. There is also the same healing working group beginning August 16, Friday, from 10:00 to 11:00 a.m., with individual counseling services after if requested. These workshops are held at EPIC Community Resource Center, 655 N. Indiana Ave., Englewood, Florida.
Hear Helen’s YouTube Podcasts here:
Register for these workshops at https://bit.ly/3Sk9YgA If you need assistance registering, please call 941-460-6022 Monday-Thursday 9:00-3:00 p.m.